Category Archives for Cooling Drinks

Importance of Water in the Diet

Water has always been an important part of natural therapies. From the most ancient times, water has been used both externally and internally as a way of promoting and maintaining good health. The healing properties of many natural springs and … Continue reading

23. April 2011 by Sue
Categories: Cleansing, Cooling Drinks, Health and Immunity, Nutrition, Recipes, Restorative Drinks, Slimming Drinks, Vitality Drinks | Tags: , | Comments Off on Importance of Water in the Diet

Cooling Drinks for Hot Summer Days

Cooling Drinks You may think that air-conditioning is the ultimate luxury, keeping people cool on hot, uncomfortable days. Unfortunately keeping cool in this way has its price – the typical office building now has an atmosphere that is drier than … Continue reading

19. April 2011 by Sue
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Watermelon Smoothie

Watermelon Smoothie Watermelon is the ultimate in cooling fruits; just the sight of them piled by the roadside is enough to make you salivate. Blended here with live yoghurt, it makes the perfect cooler, whether you’re at home or somewhere … Continue reading

18. April 2011 by Sue
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Cooling Juice Drink ‘Tinto de Verano’

‘Tinto de Verano’ You can just imagine holding this drink in a frosted glass, sitting on your balcony looking over the blue Mediterranean from your Spanish holiday villa. It’s refreshing, cooling, light, and very enjoyable. The contrasting tastes of Rioja … Continue reading

18. April 2011 by Sue
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Mangoes, Melon, Mint Mmmm…

Mmmm… What could be more refreshing than this combination of melon and mangoes, two of the most succulent of summer fruits? Separately, both enjoy folklore reputations for being soothing and cooling, but when they’re combined with the extra flavour of … Continue reading

18. April 2011 by Sue
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Healthy Treat – Sundae Tea

Sundae Tea Mint and ice-cream may not sound like the perfect ‘bedfellows’, but in fact the flavours go brilliantly together, because ice-cream is such a versatile medium. You can even combine it with garlic (which I’ve tried and found surprisingly … Continue reading

18. April 2011 by Sue
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Rosewater with Melon Cooler Drink

Rosewater with Melon Although you can buy rosewater from good cookery shops, delis, and pharmacies, it’s not widely used. It’s even more unusual for people to eat rose petals. But these wonderful plants have been used medicinally for more than … Continue reading

18. April 2011 by Sue
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Juicing Drinks – ‘Mango Lassi’

‘Mango Lassi’ As the lassi originates from India, it’s hardly surprising that this is a super cool drink. Though you can make it with normal dairy yoghurt, soya yoghurt is used here to provide hormone regulation and to help build … Continue reading

18. April 2011 by Sue
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Strawberry Sundae

Strawberry Sundae This is a wonderful milk shake and, without the vodka, extremely healthy for children. It provides lots of nutrients and is a great way of getting good food and vital calories into anyone unable to eat due to … Continue reading

18. April 2011 by Sue
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Cucumber and Strawberry Frappe

Cucumber and Strawberry Frappe Strawberries and sunshine go together like bread and jam. When mixed with ice-cold yoghurt and cooling cucumber, they help create this wonderful summer drink. Freshly ground black pepper helps bring out the succulent flavour of strawberries … Continue reading

18. April 2011 by Sue
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