Category Archives for Super Juices

Juice Recipe: Spinach Spectacular

Spinach Spectacular is the perfect mid-day power booster. Taken with a light lunch, it will see you through a mentally or physically arduous afternoon and still leave you with reserves for an evening on the town. As a bonus, both … Continue reading

07. August 2013 by Sue
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Melon Juicer Recipe: Melon and Mango Tango

Just smelling this wonderful juice first thing in the morning awakens the brain, opens the eyes and quickens the blood. Quick and easy to make, this cool, refreshing drink will kick-start your metabolism and help shrug off that early morning … Continue reading

07. August 2013 by Sue
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Energy Juice Recipe: ‘Horse power’

It may sound simple, but this classic apple-and-carrot mixture spiked with fresh horseradish is fuel for any bucking bronco. As well as the instant energy derived from the natural sugars in the carrots and apples, the horseradish adds a whole … Continue reading

07. August 2013 by Sue
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Power, Energy and Stamina Juice Recipe: ‘Boxer’s Beverage’

One glass of this Superjuice packs the punch of Mohammed Ali. Overflowing with instantly available essential nutrients, Boxer’s Beverage provides power, energy and stamina. The minerals, vitamins and easily utilised calories make this the perfect partner for a high-carbohydrate snack … Continue reading

07. August 2013 by Sue
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Anti-oxidant Power Juice Recipe: ‘Pimary pepper punch’

A juice to take on a regular basis. Don’t be put off if you find green peppers acidic and indigestible: ripe red and yellow peppers are deliciously sweet and succulent. What’s more, they combine beautifully with the other vegetables to … Continue reading

07. August 2013 by Sue
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Power Juices

In today’s world, everyone needs energy and stamina: power to make it through the day, to cope with the uncertainties of job security, the rigours of bringing up a family and the monthly tyranny of rent or mortgage. Power juices … Continue reading

07. August 2013 by Sue
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‘Pumping Iron’ Superjuice Recipe

Here’s a power-pumping iron tonic in a glass for those dull, grey days when you just can’t seem to charge up the batteries. It’s all too easy to dismiss the cucumber as nothing more than water. While its nutritional content … Continue reading

07. August 2013 by Sue
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Cancer Fighting: ‘Peak Performer’ Juice Recipe

Never underestimate the power of pears! Few people realise the nutritional value that may be found in a ripe pear of any variety – and the juice adds a unique flavour to this Super juice. Even just sniffing its wonderful aroma helps set … Continue reading

07. August 2013 by Sue
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The Red-Eye Special Juice: Detox Juice Recipe

Taken the overnight plane? Been burning the midnight oil? Had a night on the tiles? Whatever the reason, the next day can be hell – but it needn’t be. While the Red-eye Special won’t work miracles, it comes pretty close. … Continue reading

07. August 2013 by Sue
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‘High Flyer’ Juice Recipe to Slow Skin Ageing

If you’ve a busy day ahead and little chance of a good meal until the evening, set yourself up with this blood-building, vitamin-laden energy-booster. A massive health-protector and life-extender, the High Flyer should be on everyone’s menu at least twice a week. This … Continue reading

07. August 2013 by Sue
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