Healthy Drinks Recipes for Immunity

Health Drinks for Immunity

Have you ever wondered why it is that whenever an epidemic of flu sweeps through your community, there’s always a handful of people who don’t succumb? It’s because these are the men, women, and children whose immune systems are working at peak performance to protect their bodies against invading bacteria and viruses.

The way to boost your own immunity is to make sure you get all the nutrients that are essential for this amazing protective mechanism to function at its maximum ability.

Of course, you need all the vital vitamins and minerals, but your body must also have the protective good bacteria, powerful and immune-boosting phytochemicals, and the right balance of essential fats, proteins, and carbohydrates. Here they are, in some simple and delicious cooling drinks.

 

 

Immunity Drinks Recipes

Are you a Chocoholic?

Green Tea with Apples

Boozy Raspberries

Mango Banana Smoothie

Fruit and Veggie Wake Up Call Smoothie

Sweet Potato, Kiwi and Orange Smoothie

Spiced Coconut

Tangy Smoothie

 

23. April 2011 by Sue
Categories: Health and Immunity, Recipes | Tags: , , | Comments Off on Healthy Drinks Recipes for Immunity