‘High Flyer’ Juice Recipe to Slow Skin Ageing
If you’ve a busy day ahead and little chance of a good meal until the evening, set yourself up with this blood-building, vitamin-laden energy-booster. A massive health-protector and life-extender, the High Flyer should be on everyone’s menu at least twice a week. This brain-booster will keep your mental faculties in top gear. As a bonus, it slows skin ageing, prevents sun damage and should be taken regularly before holidays.
spinach 6 leaves
carrots 3, unpeeled; unless organic, remove top and bottom
apple 1, unpeeled, uncored and quartered
beetroot 1 medium, unpeeled, with leaves
Super-rich ins and potassium, rich in vitamin C.
Contains Bs. A Superjuice for mental energy. The red colour in beetroot is similar to that of haemoglobin in blood and is a traditional effective treatment for anaemia, leukaemia and cancer in Eastern Europe. By increasing the oxygen-carrying power of blood, it also increases brain power, concentration and memory.