Restorative Drinks and Hangover Cures
Most of us succumb to the occasional illness. Usually these problems are comparatively minor and short-lived, but sometimes they may be catastrophic in their consequences.
Surprisingly, some people take months to recover their full vigour after a simple cold, while others can be back on top within weeks of major surgery.
Once again, the answer can be found in the Pandora’s box of nutrition. Lift the lid and if you find instant meals, convenience foods, takeaways, refined carbohydrates, and loads of artificial additives, then you’ll know that the person this box belongs to will suffer the most. If you discover piles of fruit and vegetables, wholegrain cereals, plenty of fish and other good proteins, lots of, and a generous serving of soya-based foods, you’ll find the person who will recover the fastest.