Restorative Drinks and Hangover Cures

Restorative Drinks

Most of us succumb to the occasional illness. Usually these problems are comparatively minor and short-lived, but sometimes they may be catastrophic in their consequences.

Surprisingly, some people take months to recover their full vigour after a simple cold, while others can be back on top within weeks of major surgery.

Once again, the answer can be found in the Pandora’s box of nutrition. Lift the lid and if you find instant meals, convenience foods, takeaways, refined carbohydrates, and loads of artificial additives, then you’ll know that the person this box belongs to will suffer the most. If you discover piles of fruit and vegetables, wholegrain cereals, plenty of fish and other good proteins, lots of pulses, and a generous serving of soya-based foods, you’ll find the person who will recover the fastest.



restorative drinks and hangover cures Espresso Sublime

Almond and Raspberry Milk

Blueberry Fool

Prune Smoothie

Pineapple and Coriander Cup

Yummy Kiwi

Lemon and Ginger Tea

Mascarpone and Mint

Perfect Hangover Cure – ‘One for the Day After the Night Before’

Pep Yourself Up


23. April 2011 by Sue
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