Tag Archives for Juice Recipe

Power Juice Recipe: Mediterranean Muscle Includes Lycopene

  Throughout the southern Mediterranean, the combination of tomatoes and basil is inseparable, not only for taste but also for the wonderful mixture of aromas. This Superjuice is another variation on the theme designed for mind and body: it’s rich … Continue reading

07. August 2013 by Sue
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Juice Recipe: Spinach Spectacular

Spinach Spectacular is the perfect mid-day power booster. Taken with a light lunch, it will see you through a mentally or physically arduous afternoon and still leave you with reserves for an evening on the town. As a bonus, both … Continue reading

07. August 2013 by Sue
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Melon Juicer Recipe: Melon and Mango Tango

Just smelling this wonderful juice first thing in the morning awakens the brain, opens the eyes and quickens the blood. Quick and easy to make, this cool, refreshing drink will kick-start your metabolism and help shrug off that early morning … Continue reading

07. August 2013 by Sue
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‘Pumping Iron’ Superjuice Recipe

Here’s a power-pumping iron tonic in a glass for those dull, grey days when you just can’t seem to charge up the batteries. It’s all too easy to dismiss the cucumber as nothing more than water. While its nutritional content … Continue reading

07. August 2013 by Sue
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‘Instant Energiser’ Juice Recipe

There is no better start to your day than with instant calories and enough protection to fight off bugs for 24 hours. The Instant Energizer provides a glassful of brain power and heart-strengtheners, along with gentle stimulants to get rid … Continue reading

07. August 2013 by Sue
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Slimming Apple and Spinach Juice Recipe

Juice Your Apples, Spinach and Red Peppers Almost everyone loves apple juice, and I suppose most of you can imagine combining it with red pepper. But adding spinach? I can understand why you may turn up your nose, yet don’t … Continue reading

22. April 2011 by Sue
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Slimming Drink Kiwi Juice Recipe

Kiwi with a Kick What a much-maligned fruit the kiwi fruit is: often dismissed as nothing more than decorative. In fact, not only does it look and taste good, it is also extremely healthy and nourishing, thanks to its high … Continue reading

20. April 2011 by Sue
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Peppery Strawberry Juice Recipe

Peppery Strawberries The first time I saw my friend grind black pepper over her strawberries I thought she’d actually flipped. But once I’d tasted this traditional Mediterranean culinary trick, I realized why people did it. The pepper somehow magnifies the … Continue reading

20. April 2011 by Sue
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Healthy Citrus Juice Recipe

Healthy Citrus Juice Citrus-fruit juices have always been regarded as an essential part of any slimming plan. Here’s a quick, simple shake you can enjoy two or three times a day while following virtually any diet. With no animal fats, … Continue reading

20. April 2011 by Sue
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